Ingredients For Grilled Cheese Pizza Sandwich Recipe - In Kadai Recipe
1 onion, finely chopped
3 tablespoon sweet corn
1 tomato, finely chopped
0.5 capsicum, finely chopped
3 tablespoon paneer, cubes
0.25 teaspoon pepper pwoder
0.5 teaspoon Salt
0.25 cup mayonnaise, eggless
2 tablespoon tomato sauce
1 teaspoon chilli sauce
1 teaspoon green chutney
0.25 cup cheese, grated
3 slice bread, white or brown
butter, to spread
3 tablespoon tomato sauce
1 teaspoon green chutney
8 slice cucumber
4 slice tomato
2 tablespoon potato / aloo, boiled and mashed
pinch chaat masala
0.5 teaspoon chilli sauce
0.25 teaspoon chilli flakes
0.25 teaspoon mixed herbs
2 tablespoon pizza cheese, grated
Nutrition value
170
calories per serving
6 g Fat10 g Protein19 g Carbs11 g FiberOther
Current Totals
6 g Fat
10 g Protein
19 g Carbs
11 g Fiber
MacroNutrients
Carbs
19 g
Protein
10 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
203 mg
Iron
3 mg
Vitamin A
2102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
192 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
