Ingredients For Green Olive & Almond Spread Recipe
0.5 cup Pitted briny green olives
0.25 cup Marcona almonds, or other almonds, toasted
1 teaspoon Fresh tarragon, or 1/2 teaspoon dried
1 teaspoon Lemon juice
Nutrition value
40
calories per serving
4 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment