Ingredients For Green Minestrone With Gremolata Recipe
2 teaspoon Olive oil
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
0.25 Small savoy cabbage, outer leaves removed, finely shredded
1 L water
1 teaspoon Massel vegetable stock powder
400 gram 1 x can cannellini beans, rinsed, drained
5 piece 1 large zucchini, trimmed, cut into mm
250 gram Broccoli, trimmed, cut into small florets
200 gram Green round beans, trimmed, cut into 3cm lengths
0.25 cup Chopped fresh continental parsley
Nutrition value
78
calories per serving
4 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment