1 pound Skinless, boneless chicken breast halves cut into bite size pieces
1 can Artichoke hearts in water
1 Tomato, Chopped
0.5 cup Crumbled Feta Cheese
3 tablespoon Chopped Fresh Parsley
2 tablespoon Lemon juice
1 teaspoon Dried oregano
As required Salt
Nutrition value
268
calories per serving
14 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
14 g Fat
30 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
30 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
173 mg
Iron
3 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
291 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment