Greek Kale Tomato Salad Recipe

Name: Greek Kale Tomato Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Greek

Recipe By All Recipes

Greek yogurt and feta cheese give a kale salad its greek-inspired taste.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Greek Kale Tomato Salad Recipe

1 cup Stemmed, chopped kale
0.33333333333333326 cup Plain greek yogurt
6 As required Grape tomatoes, halved or more
0.5 Cucumber, Thinly Sliced
1 tablespoon Crumbled Feta Cheese

Nutrition
value

186

calories per serving

4 g Fat10 g Protein26 g Carbs11 g FiberOther

Current Totals

4 g Fat
10 g Protein
26 g Carbs
11 g Fiber

MacroNutrients

Carbs
26 g
Protein
10 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
246 mg
Iron
3 mg
Vitamin A
4396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
215 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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