In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.
1.5 pound Fresh green beans, cut into 1 1/2 inch pieces
1 tablespoon Olive oil
1 tablespoon Minced Fresh Garlic
0.25 teaspoon Salt
0.5 cup Crumbled Feta Cheese
Nutrition value
66
calories per serving
5 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
3 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
72 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
