Greek Beef And Orzo Recipe

Name: Greek Beef And Orzo Recipe
Total time: 23 min
Yield: 4
Cuisine: Greek

Recipe By Betty Crocker

The coolness of the yogurt nicely complements the spiciness in this mediterranean dish.

24 Rating - Rate

Non Vegdiet

23minstotal

ingredients serves

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Ingredients For Greek Beef And Orzo Recipe

1 pound Lean ground beef
1 can Stewed tomatoes, undrained
1 stalk Medium celery , sliced
0.5 cup Uncooked orzo or rosamarina pasta
0.5 teaspoon Salt
0.25 teaspoon Ground red pepper
0.5 cup Plain low fat yogurt

Nutrition
value

326

calories per serving

18 g Fat28 g Protein24 g Carbs1 g FiberOther

Current Totals

18 g Fat
28 g Protein
24 g Carbs
1 g Fiber

MacroNutrients

Carbs
24 g
Protein
28 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
55 mg
Iron
3 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
18 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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