We love a homemade meal at the end of the day. But the prep involved? Not so much. My Greek-inspired pasta is lemony, herby and, thankfully, easy. Roxanne Chan, Albany, California.
Ingredients For Grecian Pasta & Chicken Skillet Recipe
1 can Reduced Sodium Chicken Broth
1 can No salt added diced tomatoes, undrained
0.75 pound Boneless skinless chicken breasts, cut into 1 inch pieces
0.5 cup White wine or water
1 Garlic clove, minced
0.5 teaspoon Dried oregano
4 ounce Multigrain thin spaghetti
1 Jar marinated quartered artichoke hearts, drained and coarsely chopped
2 cup Fresh baby spinach
0.25 cup Roasted sweet red pepper strips
0.25 cup Sliced ripe olives
1 Green onion, finely chopped
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Grated lemon zest
2 tablespoon Lemon juice
1 tablespoon Olive oil
0.5 teaspoon Pepper
Crumbled reduced fat feta cheese, optional
Nutrition value
270
calories per serving
16 g Fat18 g Protein7 g Carbs4 g FiberOther
Current Totals
16 g Fat
18 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
122 mg
Iron
5 mg
Vitamin A
2431 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
