Grape, Yogurt And Granola Popsicles Recipe

Recipe By QueRicaVida

Grapes are one of my familys favorite foods. At home, we serve them for breakfast, in salads, beverages and in desserts. With this summer heat, it occurred to me one day to freeze and then dip them in yogurt for a delicious and refreshing appetizer; a delightful treat for kids and adults alike. Be inspired and make these delicious grape poppers with granola and chia seeds. Theyre delicious and perfect to beat the heat this summer.

4.6
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Vegdiet
1hr total
20minsPrep
Cook

ingredients serves

4
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Ingredients For Grape, Yogurt And Granola Popsicles Recipe

Nutrition
value
83
calories per serving
< 1 g Fat1 g Protein18 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 18 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    0 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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