Ingredients For Grandmother's Hamburger Stew Recipe
0.5 pound Ground Beef
0.25 cup Chopped Onion
0.25 cup Chopped Celery
1 cup Canned diced tomatoes, undrained
0.75 cup Beef broth
0.75 cup Cubed peeled potato
0.25 cup Thinly sliced carrot
2 tablespoon Uncooked Long Grain Rice
0.5 teaspoon Salt, optional
0.125 teaspoon Pepper
Nutrition value
456
calories per serving
20 g Fat39 g Protein29 g Carbs6 g FiberOther
Current Totals
20 g Fat
39 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
39 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
59 mg
Iron
5 mg
Vitamin A
4435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
26 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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