Goulash Recipe

Name: Goulash Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By The Recipe Rebel

One pot american goulash is ready in 30 minutes with macaroni, ground beef, and veggies simmered in a flavorful tomato-based sauce.

3.9

28 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Goulash Recipe

1 tablespoon Oil
1 Medium onion
1 Green bell pepper
1 pound Lean ground beef
1 tablespoon Tomato paste
3 Cloves garlic
2 teaspoon Italian seasoning
0.75 teaspoon Salt
0.25 teaspoon Crushed red pepper flakes
0.25 teaspoon Black pepper
0.25 teaspoon Paprika
2 cup Tomato sauce
398 milliliter Diced tomatoes no salt added
10.5 cup Low sodium beef, chicken or vegetable broth
5.5 cup Uncooked macaroni noodles
1 cup Shredded mozzarella cheese

Nutrition
value

1559

calories per serving

35 g Fat109 g Protein186 g Carbs9 g FiberOther

Current Totals

35 g Fat
109 g Protein
186 g Carbs
9 g Fiber

MacroNutrients

Carbs
186 g
Protein
109 g
Fiber
9 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
288 mg
Iron
5 mg
Vitamin A
988 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
1078 mg
Selenium
112 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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