Ingredients For Cheese And Almond Guacamole Recipe
4 Medium avocados, halved, seeded, peeled and coarsely chopped
0.5 cup Chopped red onion
2 Serrano peppers*, halved, seeded and finely chopped
0.75 cup Crumbled feta or goat cheese
1 Lime juiced
0.5 cup Sliced almonds, toasted and coarsely chopped
0.33000000000000007 cup Chopped fresh cilantro
0.75 teaspoon Salt
0.75 cup Crumbled goat cheese or crumbled feta cheese
Carrots, jicama strips, and/or pita chips
sprig Lime wedges and cilantro sprigs
Nutrition value
129
calories per serving
9 g Fat7 g Protein5 g Carbs2 g FiberOther
Current Totals
9 g Fat
7 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
171 mg
Iron
1 mg
Vitamin A
244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment