Beef And Avocado Tacos Recipe

Recipe By The Spruce Eats

Packaged taco seasonings and taco shells can be a source of added gluten. This gluten-free taco recipe uses a homemade taco seasoning mix and organic gluten-free taco shells. Shredded baby spinach, red onions, and avocado add vitamins, minerals, healthy fatty acids and vibrant color to this healthy version of a classic favorite.

4.5
30 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

3
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Ingredients For Beef And Avocado Tacos Recipe

Nutrition
value
565
calories per serving
38 g Fat44 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 38 g Fat
  • 44 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    44 g
  • Fiber
    4 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    342 mg
  • Iron
    7 mg
  • Vitamin A
    2610 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    225 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    150 mg
  • Manganese
    1 mg
  • Phosphorus
    527 mg
  • Selenium
    31 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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