0.33000000000000007 cup Betty crockertm all purpose gluten free rice flour blend
0.75 teaspoon Salt
0.5 teaspoon Pepper
4 Small boneless skinless chicken breasts
3 tablespoon Extra virgin olive oil
1 tablespoon Butter
2 Cloves garlic, finely chopped
3 tablespoon Fresh lemon juice
0.5 cup Gluten free chicken broth
0.33000000000000007 cup Dry white wine
0.5 cup Grape tomato halves
2 tablespoon Chopped fresh italian parsley
Nutrition value
185
calories per serving
11 g Fat2 g Protein16 g Carbs2 g FiberOther
Current Totals
11 g Fat
2 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment