This simple plum crisp recipe features honey-sweetened summer plums and a gluten-free oat and almond meal topping Ginger and pistachios send it over the top (but feel free to substitute another nut for the pistachios).
2 tablespoon Arrowroot starch or 3 tablespoons cornstarch
0.5 teaspoon Cinnamon
1 cup Old fashioned oats
0.5 cup Almond meal or almond flour, lightly packed
0.33333333333333326 cup Chopped pistachios, almonds or walnuts
0.33333333333333326 cup Lightly Packed Brown Sugar
1 teaspoon Ground ginger
0.25 teaspoon Fine grain sea salt
4 tablespoon Butter melted
Nutrition value
345
calories per serving
16 g Fat8 g Protein41 g Carbs6 g FiberOther
Current Totals
16 g Fat
8 g Protein
41 g Carbs
6 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
238 mg
Iron
11 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
