Ingredients For Garlic Parmesan Sweet Potato Noodles Recipe
0.25 cup Nutritional Yeast
0.25 cup Raw Cashews
2 Medium sweet potatoes, peeled
2 teaspoon Oil of your choice, i used coconut
0.25 cup Water
2 teaspoon Butter, i used vegan buttery spread
2 Large Cloves Garlic, Minced
Salt
Nutrition value
112
calories per serving
5 g Fat3 g Protein12 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
