Garlic Parmesan Pork Chop Recipe

Recipe By I Wash You Dry

This garlic parmesan pork chop recipe is super quick and easy to make with a crispy parmesan crust on the outside and tender, juicy pork on the inside.

4.3
24 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

6
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Ingredients For Garlic Parmesan Pork Chop Recipe

Nutrition
value
126
calories per serving
7 g Fat8 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    119 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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