Ingredients For Garlic And Brown Sugar Pork Chops Recipe
6 ounce 4 boneless pork chops
0.6699999999999999 cup Chicken Stock
1 Clove of garlic, minced
1 tablespoon Salt free steak seasoning
2 tablespoon Brown sugar
2 tablespoon Light olive oil or vegetable oil
Nutrition value
222
calories per serving
17 g Fat13 g Protein5 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
13 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
