Garden Caprese Salad Recipe

Name: Garden Caprese Salad Recipe
Total time: 20 min
Yield: 1
Cuisine: Italian

Recipe By Diabetes Food Hub

Fresh mozzarella is found in the deli case or with the specialty cheeses. It is the perfect flavorful addition to this fresh summer salad

4.1

12 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serve

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Ingredients For Garden Caprese Salad Recipe

1 pound Thick white fillet of fish
0.75 teaspoon Fine sea salt
0.25 teaspoon Ground black pepper
1 teaspoon Extra virgin olive oil
2 Shallots
1 Garlic clove
4 Small zucchini
0.75 cup Dry white wine or chicken or fish stock
4 Very ripe plum tomatoes
0.5 cup Fresh basil

Nutrition
value

355

calories per serving

8 g Fat8 g Protein33 g Carbs12 g FiberOther

Current Totals

8 g Fat
8 g Protein
33 g Carbs
12 g Fiber

MacroNutrients

Carbs
33 g
Protein
8 g
Fiber
12 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
203 mg
Iron
4 mg
Vitamin A
5559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
178 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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