Current Totals
14 g Fat
11 g Protein
181 g Carbs
13 g Fiber
MacroNutrients
Carbs
181 g
Protein
11 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
69 mg
Iron
40 mg
Vitamin A
7 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
56 mcg
Vitamin B12
6 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment