Our frito pie recipe is a tex-mex casserole loaded with seasoned beef, pinto beans, corn, and plenty of crunchy fritos. it's hearty, cheesy, and sure to be a family favorite.
No.s Green onions, sour cream, sliced jalapenos for serving
Nutrition value
419
calories per serving
21 g Fat35 g Protein21 g Carbs8 g FiberOther
Current Totals
21 g Fat
35 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
35 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
545 mg
Iron
4 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
528 mg
Selenium
18 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment