Fried tandoori chicken is a popular indian dish made with chicken legs marinated in a mixture of hung curd and spices brilliantly cooked in the air fryer using very little oil hence it makes a healthy and nutritious dish.
Ingredients For Fried Tandoori Chicken-Airfryer Recipe
4 No.s Chicken Legs
As required Salt
teaspoon Ginger garlic paste ¬Î
teaspoon Chilli paste ¬Î
0.25 teaspoon Garam masala powder
1 pinch Kasuri methi powder
0.25 teaspoon Cumin powder
0.25 teaspoon Coriander powder
1 No.s Lime juice
2 tablespoon Hung curd
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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