Jos pizarro's stunning fried cod loin recipe is cooked with a heady pimentn oil for a slightly smoky flavour, and served on a bed of spinach with plump raisins and pine nuts.
Ingredients For Fried Cod Loin With Pimentón Recipe
800 gram Cod loin
500 gram Coarse sea salt
2 tablespoon Plain flour
250 milliliter Light Olive Oil
3 Garlic Cloves
1.5 teaspoon Pimenton
30 milliliter Sherry vinegar
3 tablespoon Olive oil
35 gram Raisins
35 gram Pine Nuts
200 gram Baby spinach leaves
Sea salt
Freshly ground black pepper
500 gram Coarse sea salt
800 gram Cod loin
2 tablespoon Plain flour
250 milliliter Light Olive Oil
3 Garlic Cloves
1.5 teaspoon Pimenton
30 milliliter Sherry vinegar
3 tablespoon Olive oil
35 gram Pine Nuts
35 gram Raisins
200 gram Baby spinach leaves
Freshly ground black pepper
Nutrition value
1955
calories per serving
163 g Fat89 g Protein20 g Carbs5 g FiberOther
Current Totals
163 g Fat
89 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
89 g
Fiber
5 g
Fats
Fat
163 g
Vitamins & Minerals
Calcium
210 mg
Iron
18 mg
Vitamin A
2609 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
188 mcg
Vitamin B12
16 mcg
Vitamin C
31 mg
Vitamin E
22 mg
Copper
0 mcg
Magnesium
245 mg
Manganese
5 mg
Phosphorus
1015 mg
Selenium
145 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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