Ingredients For Fresh Tomato And Cucumber Salad With Buttery Garlic Croutons Recipe
4 tablespoon Country crock spread, divided
2 cup Fresh italian or french bread cubes
1 teaspoon Finely chopped garlic
1 cup Sliced Red Onion
2 Large large beefsteak tomatoes, cut into bite size chunks
0.5 Medium seedless cucumber, cut into bite size chunks
0.5 cup Chopped fresh basil leaves
Nutrition value
236
calories per serving
2 g Fat10 g Protein42 g Carbs5 g FiberOther
Current Totals
2 g Fat
10 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment