Fresh mango pico de gallo salsa is another variation of my pico de gallo salsa made with a fresh mango, tomatoes, onion, minced garlic, fresh cilantro, a jalapeo, and lime juice.
Ingredients For Fresh Mango Pico De Gallo Salsa Recipe
1 Mango peeled seeded and diced
2 Roma plum tomatoes, chopped
0.5 Onion chopped
1 Jalapeao pepper seeded and chopped
0.25 cup Cilantro leaves chopped
1 Lime juiced
Nutrition value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
10 mg
Iron
0 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
