1 Package martha white sweet yellow cornbread and muffin mix
1 cup Fresh corn kernels, coarsely chopped
8 Slices cooked bacon, crumbled
0.25 teaspoon Ground red pepper
Nutrition value
140
calories per serving
6 g Fat9 g Protein12 g Carbs6 g FiberOther
Current Totals
6 g Fat
9 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
9 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
101 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment