Current Totals
43 g Fat
30 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
30 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
695 mg
Iron
15 mg
Vitamin A
15 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
531 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment