Foil Packet Kielbasa Recipe

Name: Foil Packet Kielbasa Recipe
Total time: 40 min
Yield: 5
Cuisine: Polish

Recipe By Eazy Peazy Mealz

Foil packet kielbasa recipe. Kielbasa sausage and fresh garden yellow squash and zucchini, and mushrooms, lightly seasoned, and cooked in handi-foil.

12 Rating - Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

ingredients serves

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Ingredients For Foil Packet Kielbasa Recipe

1 pound Beef sausage or kielbasa
2 cup Chopped up yellow squash
2 cup Chopped up zucchini
1 cup Sliced White Mushrooms
1 tablespoon Montreal Steak Seasoning
1 tablespoon Olive oil
1 piece 4 ft handi foil 12in wide

Nutrition
value

145

calories per serving

12 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

12 g Fat
3 g Protein
6 g Carbs
1 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
11 mg
Iron
0 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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