These flourless peanut butter cookies are low in carbs and pack with lots of protein and fibers. They are a grreat way to enjoy sweets without the guilt.
Ingredients For Flourless Peanut Butter Cookies Recipe
1 Ripe banana
1 cup Quick oats
0.25 cup Peanut butter
0.33000000000000007 cup Chopped nuts optional
0.25 cup Chocolate chips optional
Nutrition value
57
calories per serving
1 g Fat1 g Protein9 g Carbs1 g FiberOther
Current Totals
1 g Fat
1 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
