Ingredients For Flourless Peanut Butter Churro Cupcakes With Coconut Frosting Recipe
1 cup No stir natural peanut butter or almond butter
2 Large bananas
2 Eggs, Room Temperature
0.5 teaspoon Baking powder
0.5 teaspoon Baking soda or cream of tarter
0.33000000000000007 Peanut flour/powder or cocoa powder
Optional butter extract or cinnamon extract
1 teaspoon Vanilla extract
pinch Pinch of salt
0.25 cup Melted butter or coconut oil
0.5 cup Coconut sugar or palm sugar for rolling cupcakes
1 can Coconut milk/cream
Cinnamon
24 tablespoon Honey
Optional peanut butter or almond butter to mix in frosting
Nutrition value
188
calories per serving
5 g Fat6 g Protein30 g Carbs2 g FiberOther
Current Totals
5 g Fat
6 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
6 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
332 mg
Iron
19 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
