Ingredients For Flatbread Veggie-Lovers Pizza Recipe
4 piece whole wheat flatbread
olive oil
a handful of fresh basil, thinly sliced
bite sized fresh marinated mozzarella balls
fresh grated Parmesan cheese
1 medium zucchini, diced
1 medium yellow crooked neck squash, diced
0.5 a red onion, diced
1 bell pepper , diced
2 roma tomatoes, seeded and diced
1 cup crumbled Italian sausage, about
Nutrition value
81
calories per serving
4 g Fat7 g Protein4 g Carbs3 g FiberOther
Current Totals
4 g Fat
7 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment