Ingredients For Firecracker Pineapple Chicken Recipe
3.5 tablespoon Avocado oil
1.5 teaspoon Fresh ginger, minced
0.75 cup Pineapple juice
1 tablespoon Franks red hot sauce
0.5 tablespoon Coconut aminos
1 teaspoon Tapioca starch
3 tablespoon Tapioca starch
Salt and pepper
8 ounce Chicken breast, cubed
0.25 cup Pineapple tidbits, drained
Cooked white rice, or cauliflower rice, for serving
Sliced green onion, for garnish
Sesame seeds, for garnish
Nutrition value
291
calories per serving
15 g Fat26 g Protein12 g Carbs6 g FiberOther
Current Totals
15 g Fat
26 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
26 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
