Current Totals
40 g Fat
48 g Protein
64 g Carbs
11 g Fiber
MacroNutrients
Carbs
64 g
Protein
48 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
312 mg
Iron
8 mg
Vitamin A
1218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
3 mg
Phosphorus
598 mg
Selenium
53 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment