15 Minute Berry Chia Seed Jam Recipe

How to Make 15-Minute Berry Chia Seed Jam

• STEP 1.Start by washing your berries thoroughly. If you’re using large fruits like strawberries, chop them into smaller pieces. This helps them break down quicker when you mash them. You can use any berries you have on hand or a mix of your favorites. Fresh or frozen berries work perfectly for this recipe.

• STEP 1.In a saucepan or large bowl, add your berries and water. Use a fork or potato masher to mash the berries until they reach your desired consistency. Some people like a chunky jam, while others prefer it smoother—totally up to you! If you want it smoother, you can even blend it with an immersion blender for a silky finish.

• STEP 2.Once the berries are mashed, stir in the honey or maple syrup for sweetness and a splash of lemon juice. The lemon adds a touch of tartness and helps balance the flavors. Taste your mixture and adjust the sweetness if necessary. Let it sit for a minute to combine everything.

• STEP 3.Stir in the chia seeds, which will help thicken the jam and give it that perfect texture. Let the mixture sit for about 10 minutes to allow the chia seeds to soak up the liquid and thicken the jam. Stir occasionally to prevent clumping.

• STEP 4.Once your jam has thickened to your liking, transfer it to a jar or airtight container. You can use it immediately, or store it in the fridge for up to 1-2 weeks. It’s a great addition to your breakfast or a tasty snack for school kids. No cooking required, just a few minutes of prep!