1 Small jalapeno pepper, seeded and finely chopped
1 Clove garlic, minced
0.25 teaspoon Ground cumin
0.1200000000000001 teaspoon Ground red pepper
1 inch 2 poblano peppers, seeded and cut into
1 inch 2 limes, cut into
1 Recipe cool cilantro dip
8 ounce 1 carton light sour cream
2 tablespoon Snipped fresh cilantro
1 tablespoon Salsa
0.5 teaspoon Finely shredded lime peel
1 Clove garlic
Nutrition value
146
calories per serving
8 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
11 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
74 mg
Iron
1 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment