Fiery Country Ribs Recipe

Name: Fiery Country Ribs Recipe
Total time: 180 min
Yield: 8
Cuisine: American

Recipe By Hy-Vee

This recipe really fires things up with a tablespoon of spicy crushed red pepper flakes. Beginners would be advised to start with half that amount.

3.7

24 Rating - Rate

Non Vegdiet

3hr total

15minsPrep

2hr 45minsCook

ingredients serves

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Ingredients For Fiery Country Ribs Recipe

4 pound Bone in country style pork ribs
0 Hy vee kosher sea salt
0 Hy vee black pepper
2 tablespoon Hy vee canola oil
0.25 C. of hy vee barbecue sauce
1 tablespoon Hy vee dried thyme
1 tablespoon Hy vee crushed red pepper flakes
1 tablespoon Smoked paprika
1 teaspoon Fennel seed

Nutrition
value

209

calories per serving

14 g Fat3 g Protein14 g Carbs1 g FiberOther

Current Totals

14 g Fat
3 g Protein
14 g Carbs
1 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
43 mg
Iron
3 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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