0.33000000000000007 cup Finely crumbled feta cheese
1 tablespoon Milk
0.25 teaspoon Ground cumin
0.25 teaspoon Cayenne pepper
2 Large pita bread rounds
2 cup Arugula or watercress
Nutrition value
224
calories per serving
13 g Fat24 g Protein4 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
24 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
24 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
177 mg
Iron
2 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
1 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment