0.75 cup Turbinado sugar can substitute white sugar
2 stick Cinnamon
Nutrition value
219
calories per serving
6 g Fat3 g Protein48 g Carbs20 g FiberOther
Current Totals
6 g Fat
3 g Protein
48 g Carbs
20 g Fiber
MacroNutrients
Carbs
48 g
Protein
3 g
Fiber
20 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
382 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
7 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment