A friend brought samples of this recipe to a soup-tasting class sponsored by our extension homemakers club. It was a great hit with my family. The mix of sausage, apples and vegetables makes a different and flavorful combination.
0.75 pound 1 smoked kielbasa or polish sausage, cut into 1/2 inch pieces
2 Medium unpeeled golden delicious apples, chopped
0.25 teaspoon Pepper
0.125 teaspoon Salt
Nutrition value
212
calories per serving
11 g Fat11 g Protein15 g Carbs4 g FiberOther
Current Totals
11 g Fat
11 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
11 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
853 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment