Fast Chicken And Rice Recipe

Name: Fast Chicken And Rice Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

High heat and thin pieces of chicken mean this is a quick and easy dinner recipe. Use your favorite bottled stir-fry sauce.

4.4

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Fast Chicken And Rice Recipe

9.8 ounce Package cooked brown or white rice
0.5 cup Frozen peas
1 pound Chicken breast tenders, halved crosswise
1 tablespoon Cooking oil
0.25 cup Bottled stir fry sauce
Packaged oven roasted sliced almonds

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Nutrition
value

488

calories per serving

15 g Fat31 g Protein56 g Carbs3 g FiberOther

Current Totals

15 g Fat
31 g Protein
56 g Carbs
3 g Fiber

MacroNutrients

Carbs
56 g
Protein
31 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
30 mg
Iron
4 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
318 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.