If you want to take this plant-focused recipe into vegan territory, it can be easily done. Cook the farro in vegetable broth instead of chicken broth, substitute a vegan feta cheese, and skip the dollop of yogurt to garnish.
Ingredients For Farro Salad-Stuffed Avocados Recipe
0.5 cup Uncooked farro
1 cup Vegetable broth or low sodium chicken stock
Olive oil
Kosher salt and freshly ground black pepper
0.25 cup Finely chopped shallot
2 Garlic cloves, minced
0.5 teaspoon Harissa paste
0.25 teaspoon Smoked paprika
1 Lemon
3 Medium firm, ripe avocadoes
1.33 cup Chopped tomatoes
1 cup Thinly sliced english cucumber
1 cup Finely chopped red onion
0.25 cup Chopped fresh dill
0.25 cup Crumbled feta cheese
Plain greek yogurt
Nutrition value
96
calories per serving
3 g Fat9 g Protein8 g Carbs4 g FiberOther
Current Totals
3 g Fat
9 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
153 mg
Iron
2 mg
Vitamin A
486 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
