Ingredients For Family Chicken And Cashew Stir Recipe
650 gram Chicken thighs thinly sliced
3 bunch Bok choy
200 gram Sugar Snap Peas
150 gram Unsalted roasted cashews
1 Red Onion Thinly Sliced
1 Ginger cut into matchsticks
1 tablespoon Crushed garlic
2 tablespoon Light soy sauce
2 tablespoon Shaoxing Wine
2 tablespoon Caster sugar
2 tablespoon Light extra virgin olive oil
2 tablespoon Cornflour
0.25 cup Massel chicken style liquid stock
Nutrition value
781
calories per serving
51 g Fat46 g Protein32 g Carbs11 g FiberOther
Current Totals
51 g Fat
46 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
46 g
Fiber
11 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
359 mg
Iron
14 mg
Vitamin A
4918 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
265 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
293 mg
Manganese
2 mg
Phosphorus
626 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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