Fall Pork Dinner Recipe

Name: Fall Pork Dinner Recipe
Total time: 65 min
Yield: 3
Cuisine: American

Recipe By Betty Crocker

Bisquick heart smart recipe Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

4.8

27 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serves

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Ingredients For Fall Pork Dinner Recipe

0.25 cup Packed brown sugar
1 tablespoon Firm margarine or butter, cut up
0.5 teaspoon Ground cinnamon
0.5 Small acorn squash
1 Small unpeeled red cooking apple
0.33000000000000007 cup Bisquick heart smart mix
0.5 teaspoon Seasoned salt
0.1200000000000001 teaspoon Pepper
5 Saltine crackers, crushed
2 tablespoon 1 egg white fat free egg product
1 tablespoon Water
0.5 inch 3 boneless pork loin chops, thick

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Nutrition
value

169

calories per serving

7 g Fat2 g Protein25 g Carbs2 g FiberOther

Current Totals

7 g Fat
2 g Protein
25 g Carbs
2 g Fiber

MacroNutrients

Carbs
25 g
Protein
2 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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