1 inch 1 boneless beef chuck eye roast, cut into chunks
2 cup Water
0.75 cup Kraft original barbecue sauce
1 pound Baking potatoes, cut into 1 inch chunks
1 inch 6 carrots, peeled, cut into thick slices
1 Onion, coarsely chopped
Nutrition value
59
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment