Ingredients For Espresso Date Log With Greek Yogurt Recipe
1.5 tablespoon Instant espresso powder
0.5 cup Light brown sugar
1 pound Medjool dates
1 cup Plain greek yogurt
Nutrition value
183
calories per serving
2 g Fat2 g Protein37 g Carbs4 g FiberOther
Current Totals
2 g Fat
2 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
2 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
1022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
