Enchilada Soup Recipe

Recipe By Oh Sweet Basil

This is an enchilada soup that is quick and easy to make, so delicious that everyone will be begging for this recipe anytime of the year Soup enchilada mexican me.

4.3
19 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Enchilada Soup Recipe

Nutrition
value
248
calories per serving
14 g Fat20 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    4 mg
  • Vitamin A
    633 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    207 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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