Ingredients For Emeril's Shrimp, Clams, Kale And Pasta Recipe
1 pound Dry buccatini pasta
4 tablespoon Olive oil
0.75 cup Small diced yellow onions
2 tablespoon Thinly sliced garlic
2.5 teaspoon Salt
1 teaspoon Crushed Red Pepper Flakes
4 ounce Kale, stemmed and rough chopped
2 ounce Hot soppressata, cut into matchstick pieces
1 pound Manila clams, brushed and cleaned
0.33000000000000007 cup Pasta cooking water
1.5 cup Finely chopped fresh tomatoes, or fresh tomato puree
8 ounce Baby yellow roma tomatoes, or tear drop tomatoes
1 pound 21 25's
2 teaspoon Emeril's original essence
0.5 teaspoon Fresh Ground Black Pepper
Nutrition value
365
calories per serving
12 g Fat16 g Protein82 g Carbs8 g FiberOther
Current Totals
12 g Fat
16 g Protein
82 g Carbs
8 g Fiber
MacroNutrients
Carbs
82 g
Protein
16 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
781 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
