Elmer�s Cornbread Recipe

Recipe By Southern Bite

Elmer wheeles was a farmer, a father to 9 younguns (that's how we say young ones down here), a baptist preacher, and could make a mean skillet of cornbread. he was also heather's great-grandfather. and.

3.9
29 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

8
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Ingredients For Elmer�s Cornbread Recipe

Nutrition
value
150
calories per serving
4 g Fat12 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 17 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    381 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    310 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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