0.5 As required Any fruit jam cup or i used kissan mixed fruit jam
Nutrition value
189
calories per serving
8 g Fat3 g Protein26 g Carbs4 g FiberOther
Current Totals
8 g Fat
3 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
3 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment