Egg Roll In A Bowl Recipe

Name: Egg Roll In A Bowl Recipe
Total time: 20 min
Yield: 6
Cuisine: Chinese

Recipe By I Heart Nap Time

This easy egg roll in a bowl is made in just one pot in 20 quick minutes. a healthy, low carb dinner idea that's loaded with flavor. low carb egg.

4.9

21 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Egg Roll In A Bowl Recipe

2 teaspoon Sesame oil
1.5 pound Ground turkey
0.5 cup Diced yellow onion
2 Red bell peppers
3 teaspoon Fresh grated ginger
2 teaspoon Minced garlic
14 ounce Coleslaw mix
0.25 cup Coconut aminos

Nutrition
value

315

calories per serving

14 g Fat30 g Protein16 g Carbs17 g FiberOther

Current Totals

14 g Fat
30 g Protein
16 g Carbs
17 g Fiber

MacroNutrients

Carbs
16 g
Protein
30 g
Fiber
17 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
111 mg
Iron
6 mg
Vitamin A
851 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
33 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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